Navigating the Nursing Journey with Purpose

Nurses, what’s next?

As a labor and delivery nurse, I am part of one of life’s biggest moments for families I may never meet again. This calling requires a positive attitude and an ability to instill hope throughout each 12-hour shift. But at a certain point, I found myself feeling exhausted and disconnected from this work, and all my effort to maintain a cheerful demeanor and engagement only exacerbated the burnout. This toxic positivity, or pressure to exude optimism, had a pernicious effect on my well-being and I found myself at the polar opposite state from compassion.

I heard chatter in the break room and hallways from colleagues who were experiencing similar exhaustion, and although I was keenly aware of the tools and resources available from my organization—employee assistance programs, wellness calendars, etcetera—I didn’t know any nurses who used them, and I didn’t know how participating in these activities would alleviate my burnout.

Reconnecting to your purpose.

Photo by Heidi Fin on Unsplash

While pursuing my doctor of nursing practice degree, I began performing research on the impact of recognizing one’s purpose on job satisfaction and work engagement. Defining your purpose can be challenging. Simply saying “I am a labor and delivery nurse” doesn’t describe […]

2023-10-16T14:58:02-04:00October 16th, 2023|career, nursing career, wellness|2 Comments

The Face of Burnout in Nursing: My Personal Story and Lessons Learned

Woman looking at ocean at sunset Photo by Artem Kovalev on Unsplash

Two-and-a-half years ago, I experienced severe burnout in my role as a night shift charge nurse in a cardiovascular ICU. This blog post shares my personal story, highlighting the common ingredients of burnout and the challenges I faced. Through this experience, I learned valuable lessons that can benefit both nurses and the health care industry as a whole.

Where it All Began

Transitioning from a clinical nurse educator to a night shift charge nurse in a new cardiovascular ICU was an exciting opportunity for me. However, it soon became overwhelming due to various factors. These included a surgeon I didn’t see eye-to-eye with, moral and ethical dilemmas in patient care, staffing challenges, and a hostile work environment created by lateral violence from coworkers.

Strained to the Breaking Point

As my anxiety grew, I struggled to meet expectations each night. While prioritizing patient care and my night shift team, I feared for our patients’ well-being. Frequently, we were overloaded with acute post-cardiothoracic surgery patients. Despite my efforts to manage admissions responsibly, I faced constant pressure. Doubts crept in, and I lost trust in myself and my ability to provide safe care.

The emotional toll […]

Getting Nurses with Substance Use Disorders the Help They Need

“Nurses have distinctive risk factors associated with the work environment that may increase the probability of developing an SUD.”

In my previous roles as the director of the emergency department and pediatric intensive care unit, I worked with nurses who were enrolled in the Intervention Project for Nurses (IPN), which is a substance use disorder (SUD) assistance program.

My colleagues would often ask me why I’d hire anyone who was enrolled in this program. My response was that these are the ones who are getting help and trying to recover. I feel safe with these nurses because I know they are being monitored and receiving treatment—it’s the other nurses that I worry about. […]

2022-10-12T09:33:38-04:00October 12th, 2022|career, Ethics, Nursing, patient safety|0 Comments

Looking Beyond Nursing Education Offerings Can Open Doors

In a world where time efficiency is supreme, nurses often seek educational opportunities only within their area of nursing expertise. After all, further expertise in my specialty area will directly apply to work, right? It may seem counterintuitive to look for learning opportunities outside nursing, but the results may surprise you.

I am a nursing PhD student, and the PhD program contains only one “independent study” elective course. One chance for me to choose my own topic. Most students choose to research background literature for their dissertation, but I chose . . . to audit a law course. My future research project involves children with special needs, and I discovered a local special education law course. School education is vitally important for families with special needs children, but the rules surrounding education are poorly understood by parents—and nurses.

Since I don’t have a law degree, I wasn’t certain how much I would understand or use the material covered in the class, but auditing the class turned out to be the best decision I could have made, yielding immediate benefits and opening doors of future opportunity.

Outside the educational comfort zone.

Initially, I felt excitement tinged with trepidation and self-consciousness. To audit a course, I needed to obtain permission […]

2022-07-08T13:00:07-04:00July 8th, 2022|career, Nursing|1 Comment

Driving the Nursing Profession Forward with Continuous Professional Development

A challenging few years.

The last few years have been especially challenging for the nursing profession. We fought a virus that wreaked havoc on our patients, families, and on ourselves. We struggled with equity, diversity, and inclusion issues and we had to adjust how we educate nursing students, moving from in-person to hybrid and online models. Faced with inadequate numbers of competent staff, we developed innovative workforce and care models while focusing on fostering resiliency.

Through it all we recognized the need to acquire new knowledge and skills through continuing professional development to keep up with the demands of the evolving health care paradigm.

‘Every day we learned something new.’

Investment in professional development is essential so that we are prepared to care for our patients and ready to help shape and lead the future of health care. Every day during the pandemic we learned something new about caring for patients with COVID-19. Learning new skills, investing in new knowledge and education, challenging ourselves to think differently about situations, and being mindful can all help propel and focus our nursing journey. […]

2022-05-16T10:08:47-04:00May 16th, 2022|career, Nursing, nursing career|0 Comments
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