From Care to Calling: How a Nurse’s Small Act Became a Lifelong Inspiration

Often, the simplest questions lead to the greatest moments of reflection and growth. While serving on a recent panel discussion, I was asked how I knew I wanted to be a nurse? The question offered me the opportunity to reflect on the butterfly effect of one nurse’s actions on the future of a teenage girl.

A mother’s sudden illness

I was 17 years old, a junior in high school, and growing increasingly excited about my first prom. The dress was picked out, the makeup decided, and my high school sweetheart (and current husband) had already asked me to be his date. Just prior to the big day, my mother began experiencing worsening headaches and increasingly noticeable vision changes. Though it was originally written off as stress or typical age-related vision changes, an eye appointment for a new prescription quickly led to a neurology consultation. With roughly 50% of my mother’s peripheral vision already gone, scans were ordered, and a craniopharyngioma was discovered.

Suddenly, prom was the last thing on my mind as my mother was admitted to a local cancer hospital for treatment of a large (noncancerous) brain tumor. Her surgery was scheduled for the day of the big dance. Her last words before being wheeled into surgery were, “When I wake up, the first thing I want to see are pictures of how beautiful you looked at the prom.”

Workplace Safety as an Ethical Imperative in Nursing

“How do we honor the role of the nurse by building systems that reflect the same level of commitment they bring to patient care?”

Workplace violence (WPV) remains a persistent and serious challenge in health care. Nurses, bound by the American Nurses Association (ANA) Code of Ethics to provide compassionate care and prevent harm, experience assaults at significantly higher rates than other health care professionals—a trend that intensified during the COVID-19 pandemic. These experiences are not only harmful; they create a profound ethical conflict by directly undermining professional role obligations and disrupting the alignment between ethical expectations and workplace realities. This misalignment diminishes professional role clarity, fosters cognitive dissonance in nurses’ professional role identity, and ultimately strains their commitment to the nursing profession.

Nurses’ ability to uphold compassion and provide nursing care is compromised when their safety is not protected. The 2025 revision of the Code of Ethics, particularly Provision 5, directly addresses this concern. It affirms what we’ve long known to be true:

“The nurse has moral duties to self as a person of inherent dignity and worth including an expectation of a safe place to work that fosters flourishing, authenticity of self at work, and self-respect through integrity and professional competence.”

This guidance reframes workplace safety—not as a matter of personal resilience or policy—but as an ethical obligation rooted in nursing values and woven into the nursing professional role. It highlights the responsibility of organizations, leaders, and the profession to ensure nurses can […]

A Journey Through the Alps: Insights and Strengths for Nurses

Photo courtesy of the author. All rights reserved.

Last summer, I embarked on a transformative 12-day hike through the rugged and breathtaking
French Alps. Over the course of 70 miles, I traversed daunting mountain peaks, serene valleys, and
unyielding landscapes that tested both my physical and mental endurance. But in addition to the
physical challenge, the journey provided me with invaluable insights that I now see reflect so many
of the trials and lessons faced by nurses every day.

The Steep Terrain: Critical Thinking in Action

As the trail began, the path was rocky and steep, each step demanding thoughtful precision. There were times when the ground beneath me seemed unstable, and the risk of a fall felt imminent. My choices—where I placed my feet, how I balanced my body, and when to adjust my pace—required quick, critical decisions. The physical landscape demanded that I pay attention to my environment, evaluating each move carefully, and I realized how closely this mirrored the work of nurses in the clinical world.

Every nurse, like a hiker on a treacherous path, must assess each situation with care and precision. A misstep—whether in clinical judgment or action—can have serious consequences. Nurses are continually balancing […]

2025-04-08T09:52:36-04:00April 8th, 2025|career, Nursing, nursing career, wellness|0 Comments

Navigating the Nursing Journey with Purpose

Nurses, what’s next?

As a labor and delivery nurse, I am part of one of life’s biggest moments for families I may never meet again. This calling requires a positive attitude and an ability to instill hope throughout each 12-hour shift. But at a certain point, I found myself feeling exhausted and disconnected from this work, and all my effort to maintain a cheerful demeanor and engagement only exacerbated the burnout. This toxic positivity, or pressure to exude optimism, had a pernicious effect on my well-being and I found myself at the polar opposite state from compassion.

I heard chatter in the break room and hallways from colleagues who were experiencing similar exhaustion, and although I was keenly aware of the tools and resources available from my organization—employee assistance programs, wellness calendars, etcetera—I didn’t know any nurses who used them, and I didn’t know how participating in these activities would alleviate my burnout.

Reconnecting to your purpose.

Photo by Heidi Fin on Unsplash

While pursuing my doctor of nursing practice degree, I began performing research on the impact of recognizing one’s purpose on job satisfaction and work engagement. Defining your purpose can be challenging. Simply saying “I am a labor and delivery nurse” doesn’t describe who I […]

2023-10-16T14:58:02-04:00October 16th, 2023|career, nursing career, wellness|2 Comments

The Face of Burnout in Nursing: My Personal Story and Lessons Learned

Woman looking at ocean at sunset Photo by Artem Kovalev on Unsplash

Two-and-a-half years ago, I experienced severe burnout in my role as a night shift charge nurse in a cardiovascular ICU. This blog post shares my personal story, highlighting the common ingredients of burnout and the challenges I faced. Through this experience, I learned valuable lessons that can benefit both nurses and the health care industry as a whole.

Where it All Began

Transitioning from a clinical nurse educator to a night shift charge nurse in a new cardiovascular ICU was an exciting opportunity for me. However, it soon became overwhelming due to various factors. These included a surgeon I didn’t see eye-to-eye with, moral and ethical dilemmas in patient care, staffing challenges, and a hostile work environment created by lateral violence from coworkers.

Strained to the Breaking Point

As my anxiety grew, I struggled to meet expectations each night. While prioritizing patient care and my night shift team, I feared for our patients’ well-being. Frequently, we were overloaded with acute post-cardiothoracic surgery patients. Despite my efforts to manage admissions responsibly, I faced constant pressure. Doubts crept in, and I lost trust in myself and my ability to provide safe care.

The emotional toll affected […]

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