The Mindfulness Antidote to V-Day

By Christine Moffa, MS, RN, AJN clinical editor

by Foton28/via FlickrI can’t resist acknowledging that dreaded day that’s coming up this weekend. Whether you are a believer in Valentine’s Day or a skeptic who thinks it was created by greeting card companies and florists, you can’t escape it. There are commercials all over TV, signs in every drug store, and now a movie with it in the title (which I had planned on seeing, until I read some reviews). My personal feeling has been that it makes single people feel lonely and pathetic and people in relationships disappointed with the ones they have. Not to mention that it’s impossible to get a good meal at a decent restaurant. A friend of mine who’s a social worker told me she’s thankful it falls on a weekend so she will be spared dealing with back-to-back appointments of heartbroken clients. 

This is the perfect time to practice my latest self-help discovery: mindful self-compassion. Christopher K. Germer, author of The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (pardon the shameless product plug; neither I nor AJN has been paid off in any way!), posted an exercise on his blog during the holidays this past December that I think is a good fit for getting through this weekend (if you or someone you know finds it difficult). He suggests:

If you feel lonely […], see if you can stop and name the experience (“I’m […]

2016-11-21T13:19:21-05:00February 12th, 2010|Nursing|4 Comments
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Weathering the Storm in PR

By Shawn Kennedy, AJN interim editor-in-chief

As I’m writing this, I’m lucky enough to be in Puerto Rico, out of the record-setting snow storm that just hit the Northeast (and further south as well). But I’m still following the news of the storm and “real life” (sun and sand in February is so not real life) and trying to keep up with work e-mail a bit so it won’t overwhelm me when I get home (it will anyway).

Which brings me to my point: how difficult it is to shake off real life today and just relax. As I’m sitting here in the hotel lobby using the Internet connection, I see at least a dozen other people on laptops and another dozen or so on cell phones. As I look out the large windows to the palm trees and blue sky, I realize there is something definitely wrong with the picture—I’m not out there stocking up on Vitamin D. I’d better go—for health reasons, you understand.

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2016-11-21T13:19:25-05:00February 11th, 2010|Nursing|2 Comments
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Loud and Clear: A Nurse Discovers the Hazards of Learning Spanish By Audio

By Alice Facente, MSN, RN

I was determined to learn to speak Spanish. To deliver truly competent nursing care to my many Spanish-speaking patients, I felt compelled to gain a working knowledge of the Spanish language. I found a four-week course offered at the local community college, entitled “Spanish for the Medical Professional.” Perfect! I enrolled and eagerly went to the first class. My five classmates and I immediately started learning about the parts of the body, numbers, dates, how to ask and tell your address, and how to tell time. It was surprising how much we learned in that first three-hour class.

To reinforce what we had learned the professor instructed us to purchase a pocket medical Spanish guide, as well as the corresponding audio CD, which could be played at home or in the car. I wanted to get started quickly. On the way home from class I dutifully put the CD in my car tape player and repeated the Spanish translation after the English narration.

“Good morning: Buenos días.”

“I am the nurse: Soy la enfermera.”

So far, so good. At this rate, I began to think, I would be fluent in a short time. I listened to the CD every chance I got.

“Do you have a headache? Le duele a usted la cabeza?”

A few days later, I gave a gracious, elderly neighbor a ride home from the grocery store. As she slowly buckled herself in, I turned the key in the ignition. Immediately, the CD asked in loud, clear English, “Does […]

2016-11-21T13:19:30-05:00February 10th, 2010|Nursing|1 Comment
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Want to Achieve the ‘Greatest Good’? Listen to Your Patients

Ethical dilemmas abound in nursing practice. Consider these commonplace scenarios:

* An angry patient threatens to leave the hospital against medical advice. Should you hold him against his will?

* A cancer patient fears chemotherapy. Should you give less detailed information about the effects of anticancer drugs?

* An obese home care patient with pressure ulcers refuses to cooperate in turning. Should you turn her anyway?

Such conflicts between the patient’s wishes and the nurse’s perception of the patient’s best interests occur regularly. That doesn’t make these ethical dilemmas any easier to resolve, but how nurses approach them can significantly affect clinical outcomes. Taking the time to listen to patients—and to integrate relationship skills with principles of ethical practice—can help nurses achieve solutions that are both ethical and appropriate for individual patients.

ky olsen/via Flickr

That’s from the February issue of AJN, in which nurse–ethicist Doug Olsen (who has in the past written for this blog on ethical issues related to mandated H1N1 vaccinations for nurses) offers a thoughtful discussion that may resonate for all nurses who’ve ever faced a situation like those in the above examples. It may seem obvious or cliched to say that listening to patients can help solve apparently intractable problems—but just because listening as a skill is hard to measure doesn’t mean that it’s not sometimes effective where more rigid tactics would fail.

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2016-11-21T13:19:32-05:00February 9th, 2010|Ethics, Nursing, patient engagement|0 Comments
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Will Texas Nurse Whistle-blower Case Have Dangerous Ripple Effect?

KERMIT, Tex. — It occurred to Anne Mitchell as she was writing the letter that she might lose her job, which is why she chose not to sign it. But it was beyond her conception that she would be indicted and threatened with 10 years in prison for doing what she knew a nurse must: inform state regulators that a doctor at her rural hospital was practicing bad medicine.

That’s from an article in today’s New York Times about a Texas nurse who’s being prosecuted for blowing the whistle on what she asserts were inappropriate medical practices by a doctor she worked with. We’ve posted on this as the case has developed and also written about it in the journal. Ultimately, the judgment is up to the court. But the concern we’ve expressed and which others have also voiced is that this will have the effect of silencing others who should be speaking out. In the process it may well reinforce old nurse–physician dynamics that profit no one. What do you think?

UPDATE: She was acquitted today (February 11)!Bookmark and Share

2010-02-11T17:35:19-05:00February 7th, 2010|nursing perspective|5 Comments
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Views expressed on the blog are solely those of the authors or persons quoted. They do not necessarily reflect AJN’s views or those of Wolters Kluwer Health/Lippincott Williams and Wilkins.
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