Weight Loss: Why Doesn’t Knowledge Translate into Action?
When I worked in primary care I was always frustrated by orders to give patients a handout on low-fat diets (and two minutes of explanation) and send them on their way. Once, a patient came in with back pain; she’d fallen out of a chair that broke when she sat on it. While her eyes glazed over, I spent a few minutes going over the diet the doctor ordered for her. At the end of this painfully futile exchange I asked her if she had any questions. She responded, “Have you ever thought of cutting your hair short?” Something tells me she didn’t run right out to buy vegetables and join a gym.